
Motivation
One of the hardest things in times like these for me is motivation. I dont find blog writing an easy thing to do , im much more of a...
One of the hardest things in times like these for me is motivation. I dont find blog writing an easy thing to do , im much more of a...
This is a very surreal time for everyone, i have been trying to think of what to write about there is so much to say. For now like every...
Its been a while since ive blogged ,my apologies, work has been very busy since Christmas. My Pilates classes have new members and also...
We have been lucky enough to have some cold ,crisp ,clear weather this weekend , so last night as it got colder i thought tomorrow...
Good morning and a late Happy new Year From a hibernating Malvern Worcestershire Pilates class teacher. I hope everyone had a lovely...
As Part of my Pilates Rehabilitation for my Hip Tendonitis, i have been using a resistance band to build up the strength in my leg. By...
Good Morning Everyone , I have been thinking about the different topics and information i can share with you that you may find useful. I...
This murky Monday morning i have started with a short walk in the rain up the Malvern hills and have done a 15 minute Pilates stretch in...
Last week one of my ladies damaged her knee spectating at a rugby match. The beauty of my Small Pilates Classes that i run in Malvern...
Thought i would let you all know about the Pilates Classes I run from my base in Malvern, Worcestershire. I originally only taught one to...
Welcome to my new website, you can find out what I do and keep up to date with my work and goings on right here on my blog. I hope you...