Pilates Small Classes Malvern Worcestershire
Last week one of my ladies damaged her knee spectating at a rugby match. The beauty of my Small Pilates Classes that i run in Malvern Worcestershire, meant that i could adjust the routine in class to suit her knee injury. This meant she could still attend class with the other members, And i could give her Pilates exercises for Knee Rehabilitation.
This is one of the reasons i keep my classes small i can then cater for everyone as an individual.