• Emily Jeffs

Pilates Small Classes Malvern Worcestershire

Last week one of my ladies damaged her knee spectating at a rugby match. The beauty of my Small Pilates Classes that i run in Malvern Worcestershire, meant that i could adjust the routine in class to suit her knee injury. This meant she could still attend class with the other members, And i could give her Pilates exercises for Knee Rehabilitation.

This is one of the reasons i keep my classes small i can then cater for everyone as an individual.

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